Amount of Vitamin E, added in Pork, cured, ham, boneless, extra lean and regular, roasted
Pork Products
In 100 g (Grams) of Pork, cured, ham, boneless, extra lean and regular, roasted there is 0 mg of Vitamin E, added. Change amount
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Vitamin E, added
Vitamin E, added is a nutrient present in many other foods. The below table lists foods high in Vitamin E, added other than Pork, cured, ham, boneless, extra lean and regular, roasted.
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
|
51.92 mg
|
0.05%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
51.92 mg
|
0.05%
|
Babyfood, cereal, whole wheat, with apples, dry fortified
|
50 mg
|
0.05%
|
Peanut butter, smooth, vitamin and mineral fortified
|
36.9 mg
|
0.04%
|
Peanut butter, chunky, vitamin and mineral fortified
|
36.9 mg
|
0.04%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
|
26.23 mg
|
0.03%
|
Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
|
24 mg
|
0.02%
|
Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
|
16.88 mg
|
0.02%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
|
16 mg
|
0.02%
|
Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted
|
13.4 mg
|
0.01%
|
Beverages, OVALTINE, Classic Malt powder
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12.27 mg
|
0.01%
|
Beverages, chocolate malt powder, prepared with 1% milk, fortified
|
12.27 mg
|
0.01%
|
Beverages, rich chocolate, powder
|
12.27 mg
|
0.01%
|
Babyfood, cereal, oatmeal, dry fortified
|
11.78 mg
|
0.01%
|
Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA
|
10.31 mg
|
0.01%
|
Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA
|
10.24 mg
|
0.01%
|
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
|
10.07 mg
|
0.01%
|
Protein supplement, milk based, Muscle Milk Light, powder
|
9.45 mg
|
0.01%
|
Beverage, instant breakfast powder, chocolate, not reconstituted
|
9.37 mg
|
0.01%
|
Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA
|
8.9 mg
|
0.01%
|
Pork, cured, ham, boneless, extra lean and regular, roasted
Pork, cured, ham, boneless, extra lean and regular, roasted is a type of Pork Products. The most significant nutrients in Pork, cured, ham, boneless, extra lean and regular, roasted are listed below.
Water
|
65.75 g
|
65.75%
|
Energy (calorie)
|
165 kcal
|
|
Energy (joule)
|
690 kJ
|
|
Protein
|
21.97 g
|
21.97%
|
Total lipid (fat)
|
7.66 g
|
7.66%
|
Ash
|
4.11 g
|
4.11%
|
Carbohydrate, by difference
|
0.5 g
|
0.5%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
8 mg
|
0.01%
|
Iron, Fe
|
1.4 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
248 mg
|
0.25%
|
Potassium, K
|
362 mg
|
0.36%
|
Sodium, Na
|
1385 mg
|
1.38%
|
Zinc, Zn
|
2.63 mg
|
|
Copper, Cu
|
0.119 mg
|
|
Manganese, Mn
|
0.046 mg
|
|
Selenium, Se
|
19.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Pork, cured, ham, boneless, extra lean and regular, roasted